1 RM Snatch Day

Exciting day today.
1 RM Snatch day ๐Ÿ‹๏ธโ€โ™€๏ธ
(And some bar hop burpees for funsies).
Actually blown away by how well everyone took to snatching.
Itโ€™s complex tantrum inducing stuff ๐Ÿคฏ
But these guys were just amazing ๐Ÿ™Œ๐Ÿป
Seeing people learn, get stronger, gain coordination and confidence…thatโ€™s the gift you get everyday as a Coach.
Thank you guys for letting me do this cool AF journey with you!!