After months away from the gym we are finally back in business. And it feels amazing!! We have decided to offer a mixture of Outdoor and Gym Based classes. This way we can have classes that are exclusively outdoors and facilitate participants with as much space as they need in order to make them […]
Since Lockdown we have been coming together online. It has been incredible to be able to hang out with and Coach such an awesome group of individuals over the last few months. I honestly cannot imagine what lockdown would have been like without this!! The longer we have been away from our gym the more […]
You are not alone ♥ With the gym closed due to the Coronavirus I will be posting daily at home workouts that anyone can do, with no kit and not much space. Head over to our Facebook page or Instagram account for the daily updates. Both are ‘CrossFit Castle Douglas’ .