You may recognise Kat from Instagram…
Don’t compare yourself to Kat.
She’s not human 🤖
She has no idea just how capable she is (we all know, but she is in denial).
Joking aside, I am blown away by how well she does every single time she comes into a class; she is humble and coachable and doesn’t take herself too seriously (perfect for CrossFit).
It has been my absolute pleasure watching her get stronger and stronger over the weeks she has been attending classes.
And with no sign of her progress slowing down, the next few months will be very exciting!! 😀
She gets bonus points for bringing her Dad along to a couple of classes too 👨👧