Personal Training

Personal Training

  • specialist personalised training.
  • Perfect for those who don’t quite feel ready for classes. Or who are looking to advance their training by developing greater skills in specific movements.
  • Focus can be on exactly what the individual needs or wants, for example a focused look at Olympic lifting or Powerliftng.
  • Sport specific athletes who want to advance in their sport; runners, cyclists, rugby players, golfers etc

Credentials:

-CrossFit Level 1 in 2011

-Westside Barbell Powerlifting Cert in 2013

-Strongman Cert in 2013

-Olympic Weightlifting Cert in 2013

-CrossFit Level 1 in 2015

-CrossFit Scaling Course 2016

-CrossFit Level 2 in 2017

-CrossFit Running Course 2018

-Rugby Strength and Conditioning Level 1 in 2018

Also

-Level 2 Fitness Instructing in 2008

-Level 3 Personal Training in 2011

-British Army for 7 years

-Brazilian Jiu Jitsu coach in 1999

Contact me to book >